In this episode of The Sara Shabana Show, we explore why physical touch is not a luxury or a softness, but one of our oldest and most fundamental biological needs. And why so many of us, underneath all the noise and the perfect façade, are carrying an ache we don't have the words for. This episode is an invitation to reflect on how touched, and how touching ... Show More
Jan 2026
#46 The Pressure of the New Year Checklist!
In this episode of The Sara Shabana Show, I take you into the other side of New Year goal-setting culture, and why what’s meant to feel inspiring can quietly become pressure, shame, and disconnection. We explore the truth that life moves in seasons, and not everyone is meant to b ... Show More
14m 23s
