Jan 20
#46 The Pressure of the New Year Checklist!
In this episode of The Sara Shabana Show, I take you into the other side of New Year goal-setting culture, and why what’s meant to feel inspiring can quietly become pressure, shame, and disconnection. We explore the truth that life moves in seasons, and not everyone is meant to b ... Show More
14m 23s
May 2025
#44 Mo Gawdat – Consciousness, Emotions, and the Essence of being Human
Welcome to a mind-blowing conversation with a global leader, author, thinker, and former Chief Business Officer at Google X - Mo Gawdat. He is the founder of 1 billion happy, and a bestselling author of two remarkable books, Solve for Happy, and Scary SmartA truly extraordinary m ... Show More
20m 49s
Mar 2025
#43 Fasting: A Forgotten Supertool
In this episode from The Sara Shabana Show, I take you on a journey into the deeper meaning of fasting—not as a religious obligation, not as a trendy diet, but as a forgotten superpower for mastering ourselves. Inspired by Ramadan and other fasting traditions around the world, I ... Show More
11m 51s
د. أحمد هو استشاري الصحة النفسية والطاقة الحيوية، وأحد أبرز المتخصصين اللي جمعوا ما بين علم النفس ، علم الطاقة الحيوية، و الدين و قدر ان هو يخلق منهج يساعد الناس بأسلوبه البسيط والعملي اللي بيخلّي أي حد يكتشف قوته الداخلية، ويشوف حياته من زاوية جديدة. في الحلقة دي اتكلمنا على: التكوين النفسي لرائد الأعمالالفرق بين الطاقة الأنثوية و الذكورية في الريادةماهو ال ... Show More
