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247 - Strength Training Makes Life Bette...

Cut The Crap With Beth And Matt
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Jun 5
246 - The No BS Truth About Peptides With Leigh Baxt
Peptides - so hot right now. We've discussed them previously on our podcast, and this week we are joined by Leigh Baxt, PhD Microbiology/Immunology. Leigh has more than 17 years in the drug development and research industry and helps us understand what peptides are and are not. W ... Show More
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May 29
245 - Why You Need To Stop Giving A F*ck
Whatsup Nerdles!! We often find ourselves getting caught up in something that really doesn't require our attention. These are distractions and you know it. We have a limited amount of time and energy to devote to the things that matter to us. Stop wasting it!Join our Patreon for ... Show More
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May 22
244 - Life Changes - Are You Changing With It?
Whatsup Nerdles! This week we're back with a 1:1 Beth and Matt episode! We get caught up on life and dive into the world of extreme diets and Beth's dieting history as a menopausal woman, as well as life changes as a parent and the responsibilities that come with it.Join our Patr ... Show More
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