If you were the one who ended the relationship, but still feel heartbroken, guilty, or unsure if you made the right decision…this episode is for you. You'll hear about the emotional aftermath of leaving someone you still loved, especially when you felt like you had no other choice.
This episode explores the guilt of hurting someone, the pressure of feeling responsible for their emotions, and the confusing mix of desire, attachment, grief, and second-guessing that can happen after a breakup you initiated.
You'll also learn why doubting your decision is often connected to unresolved attachment and what it actually looks like to feel grounded and confident in your choice to leave. If you keep wondering whether you gave up too soon or replaying the relationship in your mind, this conversation will help you understand what's really underneath that spiral, and how to finally find peace with your decision.
Join the Get Over Your Ex program, enrollment ends on June 14th: https://dorothyabjohnson.com/getoveryourex/