If you feel like your ex was your one shot at love and now you're terrified you'll never find someone like them again, this episode is going to challenge the way you're thinking about your breakup in the best possible way. We're talking about the painful belief that your ex was "everything" you ever wanted, why that thought creates so much hopelessness after a breakup, and how it quietly keeps you emotionally attached to someone who already chose to leave. I walk you through the mindset shifts and specific exercises I use with my clients to help you separate what you truly want in a partner from the fantasy your heartbreak brain has built around your ex. If part of you still believes you lost your future when the relationship ended, this episode will help you start seeing the breakup very differently.
DOORS ARE OPEN – The Get Over Your Ex in 3 months or less program: https://dorothyabjohnson.com/getoveryourex
Doors close Sunday, June 14th