Jun 2025
Are You Living In Your Head? Why Overthinking Is Easier Than Presence.
The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Are you always stuck in your head—organizing, fixing, ov ... Show More
6m 16s
Your brain isn't one mind, but two, constantly battling for control. This book summary reveals the surprising truth about this internal struggle.
🎯 FREE Audiobook Summary of The Chimp Paradox by Steve Peters
🎧 Join 500K+ listeners learning from the world's best nonfiction books.
The Chimp Paradox by Steve Peters book summary covers the key ideas and tak ... Show More
<p><strong>The APP has arrived! </strong><a href="https://studio.com/apps/rebecca" rel="noopener noreferrer" target="_blank">https://studio.com/apps/rebecca</a> </p><p>If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ... Show More