Jun 1
Best Of: Gretchen Rubin’s Guide to Getting Out of Your Head and Into the World
What do your five senses — sight, sound, smell, taste, and touch — have to do with happiness? According to Gretchen Rubin, a great deal. The world around us, she says, has the potential to dazzle, to entertain, to trigger a state of rapture. If only we pay attention. Today on the ... Show More
54m 32s
May 25
Best Of: Stop Chasing More. Start Embracing Your Limits.
In his mega-bestseller Four Thousand Weeks, Oliver Burkeman showed that the finitude of life “isn’t a reason for unremitting despair, or for living in an anxiety-fueled panic about making the most of your limited time. It’s a cause for relief.” In his follow-up book, Meditations ... Show More
1h 19m
Oct 2024
Episode 100: Leadership, Fulfillment, and Impact: Lessons from Arthur C. Brooks for Educational Leaders
In this milestone 100th episode of Leader Chat, Jeff speaks to Arthur C. Brooks discusses his latest book, "Build the Life You Want: The Art and Science of Getting Happier." Arthur is a Harvard professor, columnist for The Atlantic, and an accomplished author of 13 books. Jeff an ... Show More
55m 11s
Dec 2024
E069 - Harvard Professor's 4-Step Method to Find Purpose Through Loneliness | Dr. Arthur Brooks
<strong>Joining me today is Dr. Arthur Brooks</strong>, a Harvard professor, behavioural scientist, and best-selling author known for his groundbreaking work on the science of happiness. Once a professional classical musician, Dr. Brooks made a transformative leap into academia, ... Show More
1h 52m
Sep 2024
Understand these 4 key concepts for a happier life | Arthur Brooks
How does one become truly happy? Arthur Brooks, author and Harvard professor, explains.
Throughout his career, Brooks has pinpointed the essence of real happiness. His key insight? Happiness is not just a feeling, it’s a state of mind.
In this interview, Brooks shares three prima ... Show More
13m 4s
Aug 2021
Eric Thomas: Much is Required | motivation podcast
<p>Today's motivation is for those who are working on something bigger than themselves.</p>
<p>Audio Source: https://www.youtube.com/watch?v=GrvC2u2CZy4</p>
<p>More about Eric:</p>
<p>Eric Thomas, Ph.D., is a critically acclaimed author, World-renowned speaker, educator, pastor, ... Show More
11m 6s
Oct 2024
Noor Balde | The Apprentice Star & Young Female Entrepreneur | Recipe To Success | S7: EP5
In this episode we talked about Noor's upbring, being part of S18 of The Apprentice, getting started in entrepreneurship, building Lux Lumier & so much more! My first ever book and course are out now! Book: You Are The Brand Link (Amazon) - https://www.amazon.co.uk/dp/B0DJDSGRBH? ... Show More
1h 1m
America's a funny place. It's not a country with a fixed geographic or religious identity. We don't have a common story of divine creation. "What we have," writes Ben Rhodes in his new book, All We Say, "are words." The words of the founding documents, yes — but also "the words of speeches spoken by Americans who call us to be that better version of oursel ... Show More
<p>Today's motivation is to give yourself what you deserve.</p>
<p>Audio Source: <a href="https://www.youtube.com/watch?v=7Oxz060iedY">https://www.youtube.com/watch?v=7Oxz060iedY</a></p>
<p>More about Dr. Thomas:</p>
<p>Eric Thomas, Ph.D., is a critically acclaimed author, World- ... Show More
<p>The World’s #1 Personal Development Book Podcast! </p>
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<p>In today’s episode we have the pleasure to interview Lenny Bazemore, Author of “Resilient: Achieving the American Dream”<br /></p>
<p>Lenny is a husband, father, author and a Jay Shetty certified life coac ... Show More
