logo
episode-header-image
May 27
1h 25m

Mega Q & A Episode 3

Michelle Henderson and Kate Sherman
About this episode
tail spinning
Up next
Apr 29
Embracing Your BPD Diagnosis with Sara Abbott
Kate and Michelle are joined by fellow therapist Sara Abbott, host of the Bold Beautiful Borderline podcast, to discuss her journey with being diagnosed with BPD (Borderline Personality Disorder). Sara talks about early childhood experiences, difficulties with relationships as an ... Show More
54m 12s
Mar 25
From 13-Year Old Immigrant to DBT Therapist: Diana Ramirez's Story
Michelle is joined by therapist Diana Ramirez who shares her incredible story of coming to the United States from Honduras when she was 13 as an unaccompanied minor. Having no idea what DBT was, she can look back now at her past and see how she was using DBT skills along the way ... Show More
51m 23s
Feb 2026
Episode Re-Do: Check the Facts
It's time for a re-do! When Kate and Michelle first recorded this episode, it was during COVID which resulted in poor sound quality as they adjusted to recording virtually. In this special re-recorded episode, they explain Check the Facts skill all over again, providing new perso ... Show More
1h 12m
Recommended Episodes
Aug 2025
Ep. 549: Make a Love List, Back-to-School Hacks & How to Learn Someone’s Real Opinion
We explore the power of creating a "love list" to help us stay connected with the people who matter most. We share a clever way for getting someone’s honest opinions, plus, we dive into listeners' most practical back-to-school tips. Resources & links related to this episode: Orde ... Show More
32m 50s
May 2025
Meditation for Self-Love
Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member toda ... Show More
14m 50s
Oct 2025
Silence in the Mind
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation expe ... Show More
11m 36s
Nov 2025
Ep. 560: Very Special Episode: What Secrets Does Your Therapist Wish They Could Tell You?
We talk to Lori Gottlieb—psychotherapist, bestselling author, and co-host of the “Since You Asked” advice podcast—about what she wishes she could tell her patients. We discuss questions like why patients lie to their therapists, how to know if you’re the toxic friend, how to hand ... Show More
41m 50s
Mar 2025
Wisdom Anchors My Actions
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of h ... Show More
12m 29s
Mar 2025
Reiki for Mental Health Sleep Meditation featuring Tina Conroy
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
32m 42s
Mar 2025
Affirmations for Mental Health
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
28m 37s
Apr 2025
Grace Guides My Journey
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of h ... Show More
11m 36s
Feb 2025
I Embrace Simplicity Today
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of h ... Show More
11m 2s
Sep 2025
The Wisdom You've Acquired
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
10m 24s