In this episode, we reflect on the pivotal importance of rest, and how rest is what enables us to listen, learn and develop spiritually. Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you. Thank you for being here - take care and be well!
Mar 2017
Meditation: Letting Thought Clouds Come and Go (2017-03-15)
Meditation - Letting Thought Clouds Come and Go (2017-03-15) - This meditation guides us through a body scan and into a relaxed, open presence. When we realize we are lost in a thought cloud, our practice is to relax open, listening to and feeling the life of the present moment. ... Show More
22m 1s