May 27
Millions of Women Stopped Taking Hormones Because of a Misread Study | Dr. Sharon Malone
For far too long, many women have been told their symptoms were normal, exaggerated, or simply something they had to live with—treated as isolated problems instead of part of a much larger hormonal transition happening inside the body. On this episode of The Dr. Hyman Show, I’m j ... Show More
1h 27m
May 18
Are You Secretly Dehydrated? Why a 1% Drop Kills Your Focus and Mood
Hydration affects far more than thirst. Even mild dehydration can impact your focus, memory, mood, energy, and overall brain performance—yet most people walk through the day without realizing they’re under-hydrated. The problem isn’t just not drinking enough water. It’s also caff ... Show More
18m 32s
Jul 2024
Designing a Life with No Regrets Before Time Runs Out
Statistically, we experience about 4,000 Mondays and 4,000 heartbeats every hour in our lifetime. How many Mondays do you think you have left? And, more importantly, how would you like to spend your remaining time? These questions, combined with Jodi’s 25 years of experience in l ... Show More
51m 1s
Jul 2024
Ep 76: What Heart-Led Living Means To Live A Calmer, More Fulfilled Life with Kimberly Snyder, NY Times Best-Selling Author and Wellness Expert
In this enlightening episode, Melissa reconnects with a longtime friend and fellow wellness advocate, Kimberly Snyder, who has been a pioneer in the space for many years. They discuss the powerful practice of heart coherence, which brings calmness and helps reduce erratic emotion ... Show More
1h 10m
Hormone replacement therapy is one of the most talked about—and misunderstood—topics in women’s health. For years, women were told HRT was dangerous. Now, the conversation is shifting, but many are still left confused about what’s actually safe, when to start, and whether hormones are even right for them.
In today’s episode, I’m joined by Dr. Cindy Geyer fr ... Show More
