In this masterclass on goal setting and achievement, we dive deep with three remarkable experts while I also share my personal journey with setting and achieving ambitious goals. Price Pritchett reveals the counterintuitive truths about making quantum leaps in your life and why you must "scare the horses" with your goals. I share my own goal-setting process, ... Show More
Jun 12
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon
You're not over-fat. You're under-muscled. That single reframe changes how you think about your weight, your energy, and how well you'll age. Dr. Gabrielle Lyon, a fellowship-trained geriatrician and the founder of muscle-centric medicine, has spent her career arguing that we've ... Show More
1h 16m
Oct 2024
How to Set Yourself Up for Success
Do you ever feel like you’re stuck, unsure of the steps you need to take to create lasting success in your life? In this powerful episode, Brendon Burchard, the world’s top high performance coach, reveals proven strategies for setting yourself up for long-term success, both perso ... Show More
28m 50s
Jan 2025
How To Achieve Your Most Ambitious Goals | Ed Mylett
Are You Willing to Do What Others Won’t? In this episode, I’m joined by champions in their fields—Troy Aikman, James Lawrence, and Mike O'Hearn—as we unpack the mindset, habits, and sacrifices required to achieve your most ambitious goals. These aren’t just stories of talent and ... Show More
1h 35m
Dec 2024
How to Reset When Your Dream Falls Apart
What do you do when the dream you’ve worked so hard for crumbles before your eyes, leaving you feeling lost and uncertain? In this deeply transformative episode, Brendon Burchard shares how to reset, rebuild, and rediscover purpose when life takes an unexpected turn. In this epis ... Show More
18m 21s
Jul 2024
The Raw Reality Behind ANY Dream Worth Having
Are you struggling to turn your dreams into reality and wondering what it really takes to achieve them? Brendon Burchard, the world’s top high performance coach, is here to reveal the raw, unfiltered truth behind pursuing any dream worth having. Discover the challenges, sacrifice ... Show More
21m 30s
Oct 2025
3781: Here is a Very Simple Method For Success by Benjamin Hardy on Small Steps That Create Big Wins
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3781: Benjamin Hardy reveals how specific, measurable goals, defined through daily journaling and real-world experiences, c ... Show More
10m 39s
Oct 2025
You’re Manifesting Wrong! Follow THIS 3-Step Alignment Formula That Actually Works (This is Life Changing!)
Do you believe in manifestation? What are you currently manifesting? Manifestation isn’t about magic, shortcuts, or wishing something into existence, it’s about clarity, belief, and intentional action. In today’s episode, Jay unpacks the biggest myths around manifestation and exp ... Show More
23m 2s
