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May 20
39m 50s

384 ~ Oracle Card Reading To Heal The Wo...

Madison Mindset
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May 20
383 ~ Humming Practice For Nervous System Regulation
Text me your thoughts/questionsHumming is a beautiful tool we can use to calm our hearts & our breath, to regulate our nervous system & soften our minds 🐝Humming stimulates vagus nerve (the most complex nerve in your body), releases endorphins, regulates brain waves, widens bloo ... Show More
16m 54s
May 14
382 ~ How To Cast Your 'Vote' With Intention
Text me your thoughts/questionsIt is about time we learn... we have more POWER than you may realise. Everything you do, say, think, purchase (etc) casts an energetic VOTE. You will get more of whatever you vote for. WE will get more of whatever WE vote for collectively.So, what a ... Show More
23m 20s
May 6
381 ~ 8 Limbs Of Yoga: #4 Pranayama
Text me your thoughts/questionsPranayama is a powerful practices that means so much more than just simply "breath work". Whether you are a Yoga teacher, student or just simply interested in your health/wellbeing - this episode is made for you.Join my online Yoga Studio below 🙏🏼 ... Show More
26m 57s
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