Jun 2025
Are You Living In Your Head? Why Overthinking Is Easier Than Presence.
The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Are you always stuck in your head—organizing, fixing, ov ... Show More
6m 16s
Most adults can only name three core emotions. This book summary reveals the surprising truth about emotional literacy and connection.
🎯 FREE Audiobook Summary of Atlas of the Heart by Brené Brown
🎧 Join 500K+ listeners learning from the world's best nonfiction books.
Atlas of the Heart by Brené Brown book summary covers the key ideas and takeaways in a ... Show More
<p><strong>The APP has arrived! </strong><a href="https://studio.com/apps/rebecca" rel="noopener noreferrer" target="_blank">https://studio.com/apps/rebecca</a> </p><p>If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ... Show More