Part two of this juicy convo is here, and Monica’s diving straight in.

⇢ WATCH ON YOUTUBE: https://youtu.be/19sNR5gwNVU

If you haven't listened to Part One yet, go back and do that first. These two episodes together are basically a whole masterclass on healthy vs. unhealthy relationships, and that foundation will help this land so much better.

In Part Two, Monica is cutting through the fear-mongering, black-and-white relationship content flooding your feed and getting into what a healthy relationship actually looks and feels like.

She gets into:

💛 The red flag from Part One she forgot to mention (it’ll surprise you!)

💛 Dr. John Gottman's Love Lab and the 5-to-1 ratio

💛 What predicts relationship health more than compatibility or conflict style

💛 The real truth about couples who never fight

💛 How you can rewire his patterns without dragging him to therapy

💛 Why co-regulation is the cherry on top, not the cupcake itself

💛 What a healthy relationship actually looks like in practice

💛 Permission to stop holding yourself to a standard that isn't real

+++++

As Mentioned In The Episode:

⇢ Join the free live masterclass — From Roommates to Ravished: https://monicayateshealth.com/pages/roommates-to-ravished-mc?utm_source=podcast&utm_medium=podcast&utm_campaign=blnm-live-2026

⇢ Keep an eye out for the upcoming program — Be a Lover, Not a Mother LIVE: https://monicayateshealth.com/pages/be-a-lover-not-a-mother?utm_source=podcast&utm_campaign=BLNM

⇢ Join the waitlist — Juicy New Signature Program: monicayateshealth.typeform.com/waitlist2026 or DM “new era” on Instagram

⇢ Listen to Part 1 of this conversation — https://monicayateshealth.com/blogs/podcast/477-healthy-vs-unhealthy-relationships-part-1-is-it-a-red-flag-or-is-it-just-human

⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://monica-yates-health.kit.com/54f5a9ff86

⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.