logo
episode-header-image
May 2020
37m 9s

155: Build Happier, Healthier & Lasting ...

Aileen Xu
About this episode

It's time to rethink what you know about love. Today we have Monica Berg on the show to talk about adapting to change, building radical accountability with yourself, shattering the illusions in your relationship, and what it looks like to actually love someone unconditionally. Monica is a spiritual thought leader, self-proclaimed “Change Junkie”, and author ... Read more

The post 155: Build Happier, Healthier & Lasting Relationships w/ Monica Berg appeared first on Lavendaire.

Up next
Aug 24
287: The 5 Types of Wealth for a Fulfilling Life with Sahil Bloom
Why do so many successful people feel empty despite having everything they thought they wanted? Sahil Bloom breaks down the 5 types of wealth that actually create a fulfilling life, explaining why we've been measuring success with the wrong scorecard for generations. From the "di ... Show More
56m 45s
Aug 10
286: Healing Your Money Story with Shamina Taylor
What if your money struggles aren't really about money at all, but about unhealed emotional wounds from your past? In this conversation, we explore how childhood trauma creates unconscious patterns that sabotage your financial success—and how healing these core wounds can unlock ... Show More
1h 4m
Jul 27
285: How Our Mind Can Heal Our Body: The Science of Neuroplasticity with Dr. Caroline Leaf
Did you know that 95% of your physical health issues actually stem from your thoughts? In this conversation with Dr. Caroline Leaf, we discover that your mind actually controls your brain—not the other way around—and explore the groundbreaking science behind this mind-body connec ... Show More
47m 40s
Recommended Episodes
Oct 2021
Stop Living in the Land of Almost and Half Commitments: Monica Berg
Sherry and Carla get into a quick debate on leg washing, and then announce their first program together, The Love Fix Coaching Program! They welcome Monica Berg, author, podcaster, and Chief Communications officer at The Kabbalah Center. Monica shares how her many years of Kabbal ... Show More
34m 44s
May 2023
308: The Energetics of Getting Your Man to Lead You | The Bitter B*tch, Dangerous Femininity, & Getting Radically Honest in Your Relationship
In this episode, Monica is giving you the real (somewhat unpopular) talk on getting your man to lead. It’s one of her most highly-requested topics to speak on, and today she’s breaking it down. Gear up for some radical honesty that will change the game for you and your man. Unpac ... Show More
51m 13s
Mar 2018
138: You Have The Power To Change (Yourself & Your Relationship)
Creating the change you want in your relationship starts with one person: YOU! Don't wait around for your partner to change (hint: you won't be able to change them on your own anyway). Listen to today's episode and use these actionable tips to get your relationship out of a rut o ... Show More
39m 9s
Oct 2023
333: The Reality of Real Relationships [Not Just What You See On Instagram]
Today, Monica’s giving it to you straight — the REALITY of real relationships. Like not the fluffy stuff you see on Instagram… but the real-deal of what healthy relationships look like behind-the-scenes [and you might be surprised just how *normal* your relationship actually is!? ... Show More
43m 21s
Jul 2022
531. Demystifying the Conscious Relationship
Conscious relationship... It's one of the most common buzzwords that's in the relational space right now. It can bring up confusion, angst, and other complicated emotions we don’t want to be spending too much time in. So, what is it? And how can we practice it, or be ready for it ... Show More
52m 53s
Feb 2022
144. Talking Breakups, Heartbreak, & Recovery with Intimacy Alchemist Michelle Panning
I’m so excited to be joined by a repeat guest in this episode! Michelle Panning, also known as the Intimacy Alchemist, joins me for an intriguing conversation about breaking up, heartbreak, intense feelings, healthy relationships, and finding love. Michelle has so much amazing in ... Show More
59m 49s
Feb 2023
TMHS 658: The Truth About Healthy Relationships & The Rules Of Love - With Jay Shetty
Relationships are at the very foundation of human health. Our relationships have a profound impact on our happiness and overall well-being. But no relationship is without challenges, and today you’re going to hear about how to cultivate stronger and more intentional relationships ... Show More
1h 27m
Jun 2020
256: The New Monogamy
Most of us have an understanding of what traditional monogamy in relationships and marriage means. What if we worked toward a new monogamy where the rules were negotiated and not simply followed by outdated societal standards? Listen to today's show to learn what the new monogamy ... Show More
35m 57s
Jan 2020
235: How To Create The Relationship You Want
Want to feel empowered? How about realizing that YOU have the power to create the relationship of your dreams and find your own happiness. Many of us look to our partners to make us happy in our relationships. Listen to today's show to understand why that's the wrong approach and ... Show More
54m 7s