In 1981, Herbert Benson and a team of researchers from Harvard Medical School traveled to the upper Himalayan mountains to study something that should have been physiologically impossible. Tibetan monks practicing a meditation called tummo were generating enough internal body heat to dry ice-cold wet sheets draped over their bare shoulders — in near-freezing ... Show More
Sep 2025
How to Expand Your Consciousness | Dr. Christof Koch
My guest is Dr. Christof Koch, PhD, a pioneering researcher on the topic of consciousness, an investigator at the Allen Institute for Brain Science and the chief scientist at the Tiny Blue Dot Foundation. We discuss the neuroscience of consciousness—how it arises in our brain, ho ... Show More
2h 11m
Aug 2025
#174 ~ Mastering The Law of Detachment
Mastering The Law of DetachmentWe’ve all heard the advice: "Let it go." But what does that really mean? Detachment doesn’t mean you stop caring—it means you stop clinging, chasing, begging, and losing yourself to desire. Because here’s the truth: Holding on too tightly isn’t just ... Show More
41m 38s
Dec 2024
Awakening Through QHHT & Dolores Cannon's Legacy
🌀🔮 This episode honors the groundbreaking work of Dolores Cannon, the pioneer of Quantum Healing Hypnosis Technique (QHHT), and explores how her teachings continue to awaken souls worldwide. 🌟💡 Discover the profound insights revealed through QHHT sessions, including past live ... Show More
51m 8s