logo
episode-header-image
May 8
15m 58s

3745: PEMF Dog Mat, Sleep is a Hormonal ...

Dr. Stephen Cabral
About this episode
tail spinning
Up next
Yesterday
3746: Reversing Autoimmune, Removing Skin Tags, Detox During Cancer, Digestion & Endometriosis, Seasonal Allergies (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Mohd: How to reverse autoimmune disease (RA) female age 20 Jenna: Do you know ... Show More
16m 56s
May 7
3744: How to Safely Come Off Testosterone (TRT) & Restore Natural Production (TT)
Have you been on testosterone replacement therapy (TRT) and are now wondering if, or how, you can safely come off it? On today's show, I break down what happens when TRT is reduced or discontinued and why this process needs to be approached carefully rather than abruptly. In most ... Show More
20m 53s
May 6
3743: Why Dieting Stops Working (And What to Do Instead) (WW)
Why does dieting seem to work at first… and then suddenly stop? On today's show, I break down the real reason weight loss plateaus happen and why it's not because your body is broken or you've failed. You'll learn how prolonged dieting can affect hunger hormones, stress hormones, ... Show More
19m 24s
Recommended Episodes
Jan 2025
The 6 Habits of Happy, Healthy People
People who truly live happy and healthy lives tend to share common habits and principles… Over the years, I've gathered insights that I believe can benefit all of us. Some of these habits might already be part of your routine, while others may feel more challenging. However, by s ... Show More
21m 11s
Mar 2025
Why It's So Easy to Overeat & Gain Weight
Even on a healthy diet, it's easier than you think to overeat—often without even realizing it. But those extra calories can quietly sabotage your body transformation goals. So in today's episode, I'll walk you through how to avoid hidden calorie traps, boost your metabolism, and ... Show More
14m 36s
Oct 2025
Step Off the Scale & Track Weight Loss This Way
Are you frustrated when the number on the scale doesn't reflect the hard work you're putting in? On today's show, I dive into why the scale is one of the least reliable ways to measure body transformation—and what you can track instead. You'll discover practical tools and overloo ... Show More
10m 16s