Apr 17

698: Live Longer & Feel Better: The Real Secrets to Longevity | Chris Burres

What if everything you thought you knew about aging was wrong?I sat down with scientist and entrepreneur Chris Burres, and this conversation stopped me in my tracks. We got into fasting, sleep, stress, mindset, and some compounds that are genuinely changing what is possible for h ... Show More

1h 5m

Apr 3

697: Why Balance Is a Lie (And What to Do Instead)

Balance is a lie. And the pursuit of it might be the very thing burning you out.This episode is about something most high-achieving women have never been taught: how to manage your load the way elite athletes manage theirs. Not by doing more. Not by optimizing every hour. But by ... Show More

23m 42s

Mar 27

696: Build Your AI Dream Team For Your Business & Life | Natalie MacNeil

You are not behind. You are not broken. And you do not need to become a tech expert to use AI in a way that actually changes your life. In this episode, I sit down with Natalie MacNeil, Emmy Award-winning media entrepreneur, bestselling author, and one of the most grounded and vi ... Show More

1h 20m

Oct 2024

Overcoming Comparisonitis + Showing Up Authentically with Mindset Expert Melissa Ambrosini | EP 59

Have you ever wondered how much your inner critic controls the direction of your life? Or maybe you've caught yourself comparing your journey to others and felt stuck? In this episode of Healing & Human Potential, I sit down ... Show More

47m 44s

Apr 2022

24. how to actually be productive

Productivity vs. deep work - today I compare and contrast my mindset shift from focusing on high productivity to now focusing on deep work to maximize results and avoid burnout. This episode is inspired by author and professor, Cal Newport, whose work is linked below! Deep Work: ... Show More

27 m

Apr 2022

278: Radically Content with Jamie Varon

From cupcake tweetups to avoiding compare-and-despair traps, Jamie Varon is a long-time friend—the first person I met from Twitter back in 2008—who I always appreciate catching up with. Today we’re talking about her debut book, Radically Content: Being Satisfied in an Endlessly D ... Show More

56m 47s

Jan 2025

Unlocking Everyday Awesome: How to Find Joy in the Ordinary with Neil Pasricha

In this episode, Neil Pasricha explores the idea of unlocking every day awesome and how to find joy in the ordinary. Neil delves into the challenges of living in a mindset focused on problem-solving and the importance of recognizing the small joys in life. Neil emphasizes how app ... Show More

1h 16m

Aug 2024

Life’s Meaning Outside of Work - Simone Stolzoff

Sign up for the Six Figure Business Ideas Masterclass - https://go.lifestylebusiness.com/deepdive_masterclassSponsored by YNAB - visit http://www.ynab.com/abdaal Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ for a 30-day free trial and 20% off Brilliant's annual ... Show More

1h 3m

Sep 2024

Stop Chasing Your Passion | Ep. 627

One of the biggest misconceptions in entrepreneurship is the idea of following your passion. In this episode, I challenge that advice, explaining why chasing passion can lead you astray. Instead, I dive into how competence breeds passion. When you focus on ... Show More

7m 48s

Sep 2023

131. Jeanette Bronée | The Self-Care Mindset

The World’s #1 Personal Development Book Podcast! In today’s episode we have the pleasure to interview Jeanette Bronée author of “The Self-Care Mindset” Jeanette was Born in Denmark and is now a New Yorker, she left her job as a burned-out fashion executive in 20 ... Show More

36m 30s

May 2023

114. Dr. Marcus Collins | Author of For The Culture

The World’s #1 Personal Development Book Podcast! In today’s episode we have the pleasure to interview author of “For The Culture” Marcus Collins Marcus is the Head of Strategy at Wieden+Kennedy New York, clinical marketing professor at the U ... Show More

52m 31s

Sep 2025

How to Get Things Done, Stay Focused, and Be More Productive

In today’s episode, you’ll learn how to gain control of your time, improve productivity, and get motivated (even when you don’t feel like it). By the time you finish listening, you’ll understand how to get things done, the surprising science of focus, and simple tricks ... Show More

1h 16m

Jul 2024

Ep 327: Reinventing Your Reality

Start Your Transformation Now In this inspiring episode, we explore the concept of “Reinventing Your Reality.” If you've ever felt stuck in a cycle, repeating the same patterns and outcomes in life—whether in your finances, relationships, or health—this discussion is tailored fo ... Show More

32m 46s

699: I Turned 40 & Stopped Giving a Fk**