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250. Your Guide to Travel PT w/ Kellen C...

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249. Low Back Pain Roundtable w/ Q Willey, Katie Dabrowski, and Chris Hughen

Chris Hughen sat down with Q Willey and Katie Dabrowski to discuss low back pain. We dive into how we've managed our own episodes of low back pain, the value of social support, personalizing rehab, navigating patient experiences and emotions, normalizing pain, and much more. Watc ... Show More

248. Updated ACSM Resistance Training Guidelines w/ Brad Currier

Chris Hughen sat down with Brad Currier to discuss the new American College of Sports Medicine Position Stand, "Resistance Training Prescription for Muscle Function, Hypertrophy, and Physical Performance in Healthy Adults: An Overview of Reviews". We dive into the importance of e ... Show More

247. Split Squat Compensations During ACL Rehab w/ Megan Graham

Chris Hughen sat down with Megan Graham to discuss her recent publication, "Compensatory Movement Strategies during the Rearfoot Elevated Split Squat after ACL Reconstruction." We dive into inter- and intralimb compensations, constrained movement techniques, implications for clin ... Show More

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