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Today
5m 23s

How do I know if I'm addicted to sex?

BABABAM
About this episode
Hypersexuality, overactive libido and sex addiction are just a few of many terms used to describe those who simply can’t seem to get enough when it comes to sex. According to UK-Rehab.com, it’s estimated that somewhere between 3% and 6% of adults in the country are addicted to sex.  It might be a hot topic these days, but the concept only really surfaced in ... Show More
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Today
What is anticipatory grief?
At some point in life, most people experience grief, whether after losing a loved one or at the end of an important relationship. We tend to associate mourning with death. But sometimes grief begins before a person has died. This experience is often referred to as anticipatory or ... Show More
4m 32s
Today
Which foods will help you get a good night's sleep?
Here at Do You Really Know, we’ve talked over and over again about the importance of getting good quality sleep. So of course, you don’t want your evening meal to disrupt it, and that’s a cause of uncertainty for many people. Bear in mind that to drift off to sleep, your body tem ... Show More
5m 16s
Yesterday
Could job enrichment make your work more rewarding?
A lot has changed in the workplace since the onset of the Covid-19 pandemic in 2020. Companies have had to figure out how to best manage remote work for their employees, all the while supporting their career development and helping them feel more satisfied at work. Well, the conc ... Show More
4m 45s
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