Ever come back from a trip completely convinced you need to uproot your entire life? Yeah, that was Viv after three days in New York 😅
This episode we're talking about romanticizing—the places we dream about living, the highlight reels we replay after a breakup, and why our brains do this in the first place. Viv walks us through her full New York whirlwind ... Show More
Apr 22
#91 - Two Words That’ll Change Every Relationship in Your Life
Have you ever given a friend advice, watched them nod along, and then do the exact opposite? Or caught yourself nagging your partner about the same thing for the hundredth time knowing full well it's not going to work? Yeah, us too 😅 This episode we're breaking down The Let Them ... Show More
59m 55s
Apr 8
#90 - The Loneliness Epidemic: Why It’s So Hard to Find Your People
Hi besties, when was the last time you made a new friend in the wild? We’ll go first: It’s been a long while for both of us. This episode we're getting honest about community: what it actually means, why it's so much harder to build as an adult, and why some of us would rather ho ... Show More
45m 52s
Mar 25
#88 - Why Resting Makes Us Feel Guilty (& How to Stop)
Why does a "good” day always seem to mean a "productive” day? And why does resting, actually resting, come with this wave of guilt that makes you feel like you're falling behind? In this episode, we're unpacking our complicated relationship with productivity and rest. Ro takes us ... Show More
55m 56s
Jul 2025
Betrayal in the Self, Friendships and Relationships
On this week's episode, we are joined by a return guest, Layla K. Saleh to help navigate the topic of betrayal. The betrayals we commit against ourselves in the name of love, loyalty, or fear of abandonment. Reflecting on friendships and romantic relationships, she explores how w ... Show More
1h 8m
Oct 2024
Boundaries, Victim Complex and Relationships
On this week's episode, we delve into the intricate world of female friendships, exploring how societal conditioning encourages competition among women from a young age. From vying for attention and validation to the damaging effects of low self-worth, we unpack the emotional pow ... Show More
29m 36s
<p dir="ltr">Here's a question for you:</p> <p dir="ltr">Are you a controlling partner?</p> <p dir="ltr">If your gut reaction was "FUCK no! I'm not controlling at all!" or "Not a chance, my partner's the controlling one!" or some other fucking enraged denial…</p> <p dir="ltr">Let ... Show More