Jun 2025
Are You Living In Your Head? Why Overthinking Is Easier Than Presence.
The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Are you always stuck in your head—organizing, fixing, ov ... Show More
6m 16s
True freedom isn't found in more choices, but in less. This Shaolin Spirit book summary reveals the counterintuitive path to natural clarity.
🎯 Free Audiobook Summary of Shaolin Spirit by Shi Heng Yi
🎧 Join 500K+ listeners learning from the world's best nonfiction books.
This summary covers the key ideas and takeaways in a free audiobook format — listen ... Show More
<p><strong>The APP has arrived! </strong><a href="https://studio.com/apps/rebecca" rel="noopener noreferrer" target="_blank">https://studio.com/apps/rebecca</a> </p><p>If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ... Show More