Grab a towel because I'm spilling the tea on what diagnosis led me to having a surgery that left me deaf in one ear and in the ICU for 2 days.
More importantly, I'm sharing the lessons that I learned about listening to my body from this experience - and there have been some big ones that you can take and apply to your own health and how you respond to your own body's signals and symptoms when there are weird health things happening.
This is the one of the most personal episodes I've ever shared, so if you're a Nosey Nelly like me, I know that you'll love this one.
Episode Highlights
- What weird physical symptom I was having that led me to go to the doctor
-Why I ended up in surgery and then the ICU
-How I navigated this major health issue during the same time my mom was diagnosed and died from terminal cancer
-What YOU need to know about listening to YOUR body (without becoming anxious about every little thing that you feel)
Today's Wellness Woo is supplements.
Resources Mentioned
- Join my signature coaching program Non-Dieter's Club! https://katyharvey.net/club
Read the full episode show notes here: https://katyharvey.net/podcast237
Resources for Your Intuitive Eating Journey
Join My Intuitive Eating Made Easy Facebook Group! https://www.facebook.com/groups/306396290454800
Join Katy's weekly email newsletter: https://www.nondietacademy.com/newsletter
Connect with Katy Harvey
Website: https://katyharvey.net
Instagram: https://www.instagram.com/katyharvey.rd/
Facebook: https://www.facebook.com/KatyHarveyRD
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