Rick and Ben are joined by Rachel and Joe and between them all, they've run quite a few marathons, so they're sharing all they know about about what to do and what not to do when it comes to running 26.2 miles successfully.
We've got advice on how to fuel the race, why the heat can make all the difference, how to navigate the expo, supporting advice and mo ... Show More
Apr 14
James Norton on running his first marathon, T1 diabetes and more
Actor, James Norton, joined Ben and AT (from Men's Health) for this special joint podcast to talk all about his prep ahead of running his first marathon at London Marathon at the end of the month. We chatted training, how he structures it all around filming, why we need to bring ... Show More
41m 9s
Apr 7
Dr Mimi Runs on chasing sub 3 and why sharing the truth online matter
Our guest this week is Dr Miranda Layton aka Dr_Mimi_Runs, a running influencer who is also an actual doctor, using her platform to try and stop the spread of misinformation for runners online. She's also got a marathon PB of 3:03, so we chat about her taking about that, how she ... Show More
30m 24s
Apr 2
BONUS: Josh Kerr talks coming back from the lows and his mile record attempt
Fresh from reclaiming his 3000m crown, Josh Kerr joined Ben and Rachel for a special bonus episode to talk about his comeback from some career lows, why he sees rivalry as a healthy part of the sport, his upcoming mile world record attempt, one day winning a major and why his bea ... Show More
32m 14s
Dec 2020
One of the toughest races in the world, Dakar Rally
It’s one of the toughest races in the world and it takes place in some of the most challenging locations on the planet, but beyond that, how much do you know about the Dakar Rally and the men and women who literally risk everything to cross the finish line? In this episode, we im ... Show More
38m 35s
Jan 2024
2.2. The Houston Recap Show
Apollo 13 may have had a problem, but the Houston Marathon and Half Marathon DOES NOT. What a freaking amazing race with so many implications for the Olympic Marathon Trials! Des was on the call in the booth, and Kara was following along from home. In this episode, they recap it ... Show More
1h 8m
Apr 2023
Baku debrief, new sprints & F1 Academy week one
<p>The team look back(u) on a fairly tame race in Azerbaijan with some of the slightly more interesting points from across the weekend including street race tourism, how the new sprint race format went down and what the results mean for the championship. </p><br><p>Christian, Bet ... Show More
21m 38s
