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Apr 2026
41m 24s

16 | From Stuck to Present: One Mum's St...

Ashleigh Warner
About this episode

Today's episode is a little different. Lida is a mother inside of my membership who had done the reading, knew the theory and still found herself stuck in the same patterns.

This is the story of what shifted for her and how a simple practice of breathwork changed everything.


4 Week Anxious Girls Intensive:

holisticfamilypsychologst.com/anxiousgirls


Michelle : michelle@rebirthingbreathwork.com


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