May 13

EP173. Alex Boily – Équilibre humain et croissance entrepreneuriale

Dans cet épisode, Francis reçoit Alex Boily, kinésiologue, entrepreneur et fondateur du Groupe Révolution. Longtemps reconnu au Québec pour son expertise en santé et performance humaine avec Révolution Santé, Alex partage aujourd’hui une nouvelle vision : bâtir des entreprises hu ... Show More

1h 20m

Apr 29

EP172. Jean-François Thibault – Sagesse ancestrale et recherche de sens

Dans cet épisode, Francis reçoit Jean‑François Thibault, coach en leadership holistique et fondateur d’Axellite Santé Globale. Depuis plus de 20 ans, il accompagne les personnes dans leur transformation afin qu’elles puissent incarner pleinement leur potentiel et retrouver un ali ... Show More

1h 5m

Apr 1

EP170. Jean-Michel Pelletier – Comprendre ce qui nous freine

Dans cet épisode, Francis reçoit Dr Jean-Michel Pelletier, psychologue du sport et de la performance. À travers une approche qui relie le sport et la psychologie, Jean-Michel s’intéresse à cette dimension centrale, mais souvent moins visible, de la performance : ce qui se passe à ... Show More

1h 12m

Jan 2025

3466: What is Flourishing - Learn How to Walk the 5-Part Path to Happiness by Kylee Lessard of Blue Sky Mind

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3466: Kylee Lessard explores Dr. Martin Seligman’s groundbreaking framework for flourishing, defined as thriving through fu ... Show More

9m 43s

Nov 2023

Drogués au Confort, Crise de Masculinité et Santé 💉 Avec Nassim Sahili

#116 - La Société actuelle nous rend irresponsables, faibles et trop confortables ? Nouvel épisode captivant avec Nassim Sahili, dans lequel nous plongeons dans le débat sur la santé et la responsabilité personnelle dans notre société "droguée au confort".Nassim nous partage ses ... Show More

1h 50m

Apr 2025

221 - Building Healthier Relationships Through Personalized Physical Wellness with Wits & Weights' Philip Pape

Book a Discovery Call for Relationship Renovation CoachingOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” Order Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityTake the Emotional Safety ... Show More

44m 25s

Apr 2025

3577: A Guide to Dealing with Dissatisfaction with Ourselves by Leo Babauta of Zen Habits on Self Love

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3577: Leo Babauta explores the root of our self-dissatisfaction and challenges the common belief that unhappiness with ours ... Show More

10m 26s

Nov 2024

2785: Why Time in Nature Leads to a Happier, Healthier Lifestyle by Melani Schweder with No Sidebar on Mental Wellbeing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2785: Melani Schweder delves into the healing power of reconnecting with nature, illustrating how time outdoors can rejuven ... Show More

10m 28s

Aug 2023

l’Homme Fort Démasqué : Émotions, Vie de Couple & Ambitions, Avec Bazinga

#109 - Derrière le muscle se trouve un cœur ouvert. Entre puissance apparente et sensibilité masculine, j'ai le plaisir de réaccueillir Olivier Jacquin alias Bazinga - Athlète, Entrepreneur et Youtuber - pour une nouvelle discussion inspirante ! Au cœur de cette conversation, il ... Show More

2h 18m

Jun 2025

Finding Your Purpose in Midlife: A Conversation with Craig Filek

In this episode of The Mindful Movement Podcast, I sit down with Craig Filek, creator of Purpose Mapping, for a powerful conversation about how we navigate major life transitions, especially those moments that challenge our identity and sense of direction.Craig brings deep insigh ... Show More

1h 7m

Jan 2025

3447: Staying Disciplined Vs. Living in the Moment by Greg Audino on Self-Discipline and Happiness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3447: Greg Audino dives into the delicate balance between discipline and living in the moment, challenging the idea that th ... Show More

12m 11s

Aug 2025

3705: How to Build Better Habits and New Habit Formation by Dr. Neal Malik

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3705: Dr. Neil emphasizes that the key to long-term fitness isn’t more health information, it’s daily inspiration and strat ... Show More

13m 6s

Jan 2025

Dr Rangan Chatterjee: How to ACTUALLY Change Your Life in 2025

<p>Rangan Chatterjee is a well-known physician, author, and podcast host with a passion for helping people lead healthier and happier lives. Known for his accessible approach to well-being, Rangan brings a wealth of knowledge and a deeply empathetic perspective to his work, makin ... Show More

1h 15m

EP171. Lili-Anne Beaulac – Cultiver l’in...