Mar 31
Competing Free, Even Under Pressure with Sloane Blakely
Building a confident gymnast is not just about physical skills. It is about mindset, self talk, and how they handle pressure. In this episode of the Perform Happy Podcast I sit down with Sloane Blakely to talk about confidence, perfectionism, and how athletes can bounce back from ... Show More
38m 50s
Mar 24
Rethinking How We Build Great Gymnasts with Julie Ballard Clark
Building a strong, confident gymnast is not just about skills. It is about the environment they grow up in. In this episode of the PerformHappy Podcast I sit down with Julie Ballard Clark to talk about how positive culture, supportive coaching, and mindful parenting shape not jus ... Show More
42m 10s
Sep 2025
Sports Psychologist, Dr. Pippa Grange: How to Overcome the Fear of Not Being Good Enough
Pippa Grange has spent years working behind the scenes in elite sport, guiding some of the biggest names and teams to perform at their best when it matters most. As a sports psychologist and culture coach, she’s best known for helping shift the mentality of the England national f ... Show More
41m 3s
Oct 2024
Savage Mentality: Masai Russell 24 year old Olympic Gold Medalist 100M Hurdles, winning mindset, being the underdog in Paris, Kentucky Wildcats, Track and Field competition, Real stories of Olympic Village and growing up as a young black woman
"No one had me making the Olympic team, no one definitely had me winning, and in that moment I felt I proved myself right and I proved everyone else wrong." Masai Russell
On this episode of the Pivot Podcast in partnership with Fanatics, we sit down with Olympic gold medalist Mas ... Show More
1h 4m
Jun 2025
A Powerful Mindset Makes You Unstoppable: How to Train Your Mind & Unlock Your Full Potential
<p>Today, you’ll learn how to control your mind and train it for extraordinary performance. </p><p>By the end of this episode, you’ll know the exact mental training techniques used by world-class athletes, Olympians, and elite performers to overcome fear, build resilience, and un ... Show More
1h 19m
Mar 2025
SLP 460: Being Proud Of Yourself with Jade Sharp
<p>‘For me, I lived a sort of downplayed life. I wanted to be a stay-at-home mum, and at the same time, I didn’t share anything with anyone. I would never have done a podcast, I would never have done a speech for International Women’s Day, I would never have done that. I did not ... Show More
1h 12m
Supporting athletes with ADHD is not just about managing behavior. It is about understanding how their brain works, how they handle pressure, and how they experience feedback. In this episode of the Perform Happy Podcast I sit down with Susan Stout to talk about ADHD, anxiety, and how coaches and parents can better support athletes so they can succeed and en ... Show More
<p><span style="font-size: 12pt;">In this <strong>sports psychology podcast</strong>, Dr. Cohn helps parents understand a young athlete who has fragile confidence.</span></p> <p><span style="font-size: 12pt;">Here is the question Dr. Cohn answers in this episode: Sports Parent:</ ... Show More
<p><span style="font-size: 12pt;">In this <strong>sports psychology podcast</strong>, Dr. Cohn helps parents understand proper guidance for a young and intense athlete in the right manner. Here is the question, Dr. Cohn answers in this episode:</span></p> <p><span style="font-siz ... Show More
