What if your head is on board with non-monogamy, but your body freaks out when your partner dates someone else?
Today, Bella and Patrick, who started their relationship long-distance and non-monogamous, share how they learned to navigate multiple partners, set clear agreements, and regulate their emotions.
Resources mentioned:
https://www.bella-paints.com/coaching
https://www.instagram.com/bellashepaints/
Bella’s Relationship Agreement Guide
https://www.bella-paints.com/shop/p/the-relationship-agreement-guide
Book Polysecure: Attachment, Trauma and Consensual Nonmonogamy
Patreon episode: What To Do When Your Partner is On a Date (where I talk about the RAIN method)