Women's hormone therapy hasn't meaningfully evolved since the 1960s, and Dr. Sarah Daccarett is here to fix that, walking Host Dave Asprey through the real science of bioidentical hormones, vaginal delivery, and why optimizing estrogen, progesterone, and testosterone is the most powerful longevity move a woman can make at any age.
Today
CDC Director Jim O'Neill on Fixing America's Broken Food Policy : 1449
The government is finally catching up to what biohackers have known for decades, and the man helping lead that charge just sat down with Host Dave Asprey to talk longevity science, aging biomarkers, dietary overhaul, AI in medicine, and what a real science-first health agenda act ... Show More
36m 35s
Apr 12
What Doctor's DON'T Tell You About Megadosing Creatine (Over 40) : 1447
My favorite creatine (discount code DAVETUBE): https://www.qualialife.com/ASPREYRECOMMENDSCreatine isn’t just for bodybuilders. It’s one of the most overlooked, science-backed nootropics for brain optimization, neuroplasticity, mitochondrial energy, and total human performance. T ... Show More
30m 40s
Apr 10
Superhuman Contact Lenses, Motivation Supplement Stack, Cat Scratches Cause Brain Fog, Amino Acid Shortening Lifespan, and more... : 1448
This week's stories: *Bartonella Hides in Cat Scratches — and It Might Be Why You Feel Like Garbage A stealth bacterial infection transmitted by everyday cat scratches and flea dirt has been quietly linked to chronic fatigue, brain fog, and neurological symptoms for decades. Dave ... Show More
9m 47s
May 2024
Eat Like A Legend: Chef Dan Churchill On Fueling Your Body For Peak Performance
This week, I’m joined by Dan Churchill, a performance chef redefining what it means to thrive in the culinary world. With a Master’s in Exercise Science, Dan is fueling plates and human performance. As executive chef of Osprey in Brooklyn’s 1 Hotel, a former restaurant owner, coa ... Show More
1h 51m
Nov 2024
Carbon conscious cooking for the future
Our volatile climate will impact the way we cook and the way we eat. And so, farming needs to adapt, eating needs to adapt, and how we cook, will also need to adapt.
In this episode of the Science Behind Your Salad, Jane Craigie explores the world of carbon farming: how can we ... Show More
31m 48s
Nov 2024
What Trump 2.0 Means for Tech + A.I. Made Me Basic + HatGPT!
<p>As of this week, we have a new president-elect. We discuss how the incoming administration’s approach to technology will affect Elon Musk, a TikTok ban, Big Tech’s antitrust challenges and the speed of A.I. progress. Then, Kashmir Hill, a technology reporter for The Times, joi ... Show More
1h 5m
Jun 2024
Diversifying Meals to Support Your Gut & Hormones, Why Dieting Isn’t Sustainable, Healthy Alternatives in the Kitchen, and Shifting Your Mindset on Cooking with Performance Chef, Dan Churchill
<p>Episode 34: Get ready to get excited about cooking your next meal! Today we are joined by the incredible performance chef, Dan Churchill. Dan’s passion is teaching people to cook delicious, healthy, simple meals while also making it fun and exciting. His passion was born from ... Show More
1h 4m
Oct 2024
Tesla's Road Ahead: The Bitter Lesson in Robotics
<p>What does Rich Sutton’s "Bitter Lesson" reveal about the decisions Tesla is making in its pursuit of autonomy?</p><p>In this episode, we dive into Tesla’s recent "We, Robot" event, where they unveiled bold plans for the unsupervised full-self-driving Cybercab, Robovan, and Opt ... Show More
36m 46s
Nov 2023
Spicing Up Food Science with Storytelling and Travel (S6:E3)
Send us Fan MailJonathan Strum graduated from the NC State Department of Food, Bioprocessing and Nutrition Sciences 3 years ago. Since then, he has gone on to broaden his experience in product development, specifically focusing on sensory science with his position at McCormick & ... Show More
30m 7s