Aug 31

Acceptance Takes Time | The Daily Dharma

In this episode, we reflect on why time is often an important element of development acceptance, in ourselves and with other people.Questions or thoughts you would like to share? I would love to hear from you. Email me at dailydharmapodcast@gmail.com

11m 48s

Aug 24

The Ebbs and Flows of Life | The Daily Dharma

In this episode, we talk about how we can weather the ebbs and flows of life, especially when the changes are hard and unexpected.Thoughts, questions or having issues with audio? I would be happy to help you. Email me anytime at dailydharmapodcast@gmail.com

12m 47s

Aug 17

Reframing Our Identity | The Daily Dharma

In this episode, we reflect on what it means to reframe our identity and what it looks like in practice.Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

12m 15s

Oct 2023

185 - Weathering the Storms Within

In this episode, I delve into the landscape of our emotions, drawing parallels between the ever-changing sky and our internal world. Journey with me as we explore the transient nature of emotions, taking cues from the wisdom of ancient Buddhist teachings and insights from modern ... Show More

26m 13s

May 2023

Emotional Reality

In this week’s episode, Gareth and Kim talk about the important role our emotions play within our spiritual journeys.They look at why people often have a difficult relationship with their emotions or try to avoid feeling certain ways.They discuss better ways to think about our em ... Show More

40m 27s

Oct 2024

Anxiety, Surrender, And Not Losing Hope

In todays episode, we discuss and reframe some topics that we’re all feeling right now. Go easy on yourselves if you feel like these are top of mind for you, because we’re all here to break them down together, holding hands as we go. We love you. Here’s to your RisingDownload the ... Show More

40m 42s

Dec 2023

A Whole New Way of Thinking about Now

If you struggle to "be here now" and wonder if the present moment is all its cracked up to be, this week's episode will do exactly what the title suggests - share a whole new way of thinking about the only place you can ever really be!

8m 56s

Aug 2024

190 - No Mud, No Lotus

In this episode of the Secular Buddhism podcast, we explore the Buddhist perspective on suffering and how we can transform our relationship with it. We'll explore how changing our relationship with suffering can lead to personal growth, wisdom, and even unexpected joy. This episo ... Show More

24m 36s

Apr 2023

How to Find Peace Amidst Emotional Storms with Maggie Smith

In This Episode, You'll Learn: Why it's important to keep asking questions, even when the answers may keep changing The challenge of going through a big life change and not expecting clear answers How looking back through your past can bring clarity to where you are and who y ... Show More

58m 40s

Nov 2024

Ep.8 Kabbalistic Secrets to Fulfillment

<p>David introduces the concept of spiritual challenges and growth, guiding listeners through the experience of tests and the journey of overcoming negativity. He explores the significance of consciousness shifts and the role of soulmate connections in spiritual evolution. The ep ... Show More

20m 24s

Becoming Unstuck