Jun 2025
Are You Living In Your Head? Why Overthinking Is Easier Than Presence.
The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Are you always stuck in your head—organizing, fixing, ov ... Show More
6m 16s
Eating dessert without a glucose spike seems impossible. This Glucose Revolution book summary reveals the counterintuitive veggie starter hack that makes it a reality.
🎯 FREE Audiobook Summary of Glucose Revolution by Jessie Inchauspe
🎧 Join 500K+ listeners learning from the world's best nonfiction books.
This summary covers the key ideas and take ... Show More
<p><strong>The APP has arrived! </strong><a href="https://studio.com/apps/rebecca" rel="noopener noreferrer" target="_blank">https://studio.com/apps/rebecca</a> </p><p>If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ... Show More