When someone betrays you, it’s easy to believe they get to move on with their life while you’re left carrying the pain. In this episode, Jillian challenges that belief and explains why no one truly “gets away” with the harm they cause—because the psyche always remembers. She explores how unresolved guilt, shame, and avoidance show up in our bodies, relations ... Show More
Apr 6
How To Heal Your Inner Child with Dr. Nicole LePera
Jillian sits down with Dr. Nicole LePera to talk about her new book Reparenting the Inner Child and the powerful ways our past shapes how we think, feel, and relate to others. They explore how childhood experiences live in the nervous system, why so many people feel stuck in patt ... Show More
59m 23s
Oct 2025
205. Truths About Love We Don't Like Hearing (But Need To) w/ Jillian Turecki
In this episode, I sit down with author and relationship coach Jillian Turecki to talk about the hard truths of love, why it really begins with you, and what changes when you stop outsourcing certainty and start meeting your own needs. We get into the “six human needs” as a simpl ... Show More
45m 54s
Aug 2018
Ep. 01 - Jenna Zoe, Human Design
<p>Lacy kicks off the Expanded Podcast talking to her personal Human Design Reader, Jenna Zoe. Jenna’s work is centered around guiding her clients to rediscover who they came to be by living in their design and finding their purpose here on Earth. In this episode, she talks about ... Show More
1h 17m
Oct 2024
The Rachel Jay Podcast: KAYLA ITSINES on Recommitting To Your Goals and Putting Yourself First
This week on Sweat Daily, we're turning the tables once again and sharing an interview from The Rachel Jay Podcast, where Rachel and her guests explore their personal insights, practical tips and inspiration to help you live your best life. Here is what Rachel herself has to say: ... Show More
44m 31s
Jun 2025
Vicky Pattison - ‘You don't become old and wise if you haven't been young and daft’
Vicky Pattison was 22 when her life changed and she was cast in reality TV show Geordie Shore. She was on the show for nine seasons between 2011 and 2014, during which time the cameras followed her falling in love, becoming engaged, then breaking up.
Now 37, Pattison has rarely ... Show More
55m 32s
Jul 2025
CHLOE BURROWS: I'VE FINALLY FOUND LOVE AFTER LOVE ISLAND
<p>I’ve always been fascinated by the world of Love Island. Having come up on reality, I know how tough it can be both during the show and building a career afterwards, maintaining relationships that the public feel ownership over, and what that does to your mental health. Chloe ... Show More
1h 15m