What quadrant is this? Or even, “is this punishment?” can be worthwhile questions. Or they can be minimizing questions that fail to keep the full spectrum of relationships and emotions front of mind.
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Jun 2024
Play With a Calm Mind & Controlled Body
Learn 3 tips you can use to play with a calm mind and controlled body during games. 🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 ... Show More
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May 2024
Struggling With Confidence During Games? Try this strategy!
Learn how to be more confident with the ball in your hands or anytime you need to execute your skills at your highest level! 🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an ... Show More
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<p>Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: <a href='https://programs.tracyotsuka.com/signup'>https://programs.tracyotsuka.com/signup</a></p><p>_____</p><p><b>When Devene Godau adopted a retired racing greyhound, she thought she was ... Show More
