Today
Nature’s Ozempic, Detox from Microplastics, Glyohostae, + Long COV*D | Mara Labs
341: Today we're talking about nature's Ozempic, the missing nutrient that can help you detox from microplastic and glyphosate, and if you are still suffering from long COVID or know someone who is, we've got answers for you as well! I'm joined by two guests today, John and David ... Show More
58m 42s
Mar 11
The Biggest Scams in the Health and Wellness Space | Jared Ralsky
351: Today you're going to be listening to two friends in the influencer space have a conversation on all things food brands, products, scams, and our own thoughts on how the health and wellness industry has taken a turn. My friend Jared Ralskey (AKA: @the.health.goat on Instagra ... Show More
55m 6s
Mar 9
5 Health Benefits of Frankincense for Gut, Joints, Inflammation | BOK
350: Five health benefits of this Biblical herb including gut function, C@n3r cells, arthritis, and more! Topics Discussed: → What does frankincense do for health? → Can boswellia reduce inflammation? → Is frankincense good for gut health? → Does boswellia help arthritis pain? → ... Show More
15m 12s
Aug 2024
USPSTF Recommendation: Iron Deficiency During Pregnancy
<p>Interview with Esa M. Davis, MD, MPH, USPSTF member and coauthor of Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement. Hosted by JAMA Editor in Chief Kirsten Bibbins-Domingo ... Show More
9m 13s
Oct 2023
236. The unique benefits of magnesium with Morley Robbins
<p>This week, Paul talks for Morley Robbins, creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group, self-taught mineral expert, and author of [Cu]re Your Fatigue: The Root Cause and How to Fix It on Your Own. Paul and Morley do a deep dive into Magnesium ... Show More
1h 30m
Aug 2024
The Iron Curse with Dr. Christy Sutton : 1186
<p>In this episode of <em>The Human Upgrade</em>, Dr. Christy Sutton delves into the intricate relationship between iron, zinc, copper, and other essential minerals that play a crucial role in longevity and overall health. Drawing from her book, <em>The Iron Curse</em>, Dr. Sutto ... Show More
1h 8m
Jul 2025
#410 Copper, Ceruloplasmin, Iron & the Energy Crisis Inside Your Cells with Morley Robbins, MBA, CHC
Send a textThis week on The Less Stressed Life, Morley Robbins returns to unpack the misunderstood role of copper in energy production, iron regulation, and chronic fatigue. We explore how stress, poor soil quality, and modern health trends have created a widespread mineral imbal ... Show More
1h 30m
Nov 2024
Normocytic Anemia
Send a textNinja Nerds!Welcome to the Ninja Nerd Podcast with Zach and Rob! This episode dives into Normocytic Anemia, exploring the primary types, including Aplastic Anemia, Paroxysmal Nocturnal Hemoglobinuria (PNH), G6PDH Deficiency, Hereditary Spherocytosis, Autoimmune Hemolyt ... Show More
1h 15m
352: Got asthma or know someone who does? What about POCD? Lung issues? Today I’m sharing the top foods that help reduce mucus in the lungs (and the top ones that do!).
Topics Discussed:→ What foods reduce lung mucus?
→ What foods increase mucus?
→ Best diet for asthma?
→ How to clear lung mucus?
→ Foods that support lung health?
As always, if you hav ... Show More
