This week, Christina and Jamie are joined by Jamie’s friend Ryan Weiss. They discuss how he helped her through a difficult time, the power of dance, emotional avoidance, why it’s so hard to look inward, and more.
Check out Ryan's course "How to Be Okay When Things Are Not Okay" and use code MESSY at checkout for 10% off
Executive Producers: Christina Ap ... Show More
Mar 3
We Don’t Want to Be Defined by This
This week, Christina and Jamie read listener emails and discuss the fragility of life, fighting against your body, and more, Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Honeylove - S ... Show More
41m 46s
Feb 17
Stop Talking About It for a Minute
This week, Christina and Jamie read listener emails and discuss skincare products from childhood, crazy animal stories, not thinking too far into the future, and much more. Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Wind ... Show More
1h 2m
Nov 2024
Holiday Stress, Alzheimer's Update, Thong Leotards, LA Hipsters and Dopamine Transference - 1145
In this episode, Chalene Johnson shares strategies for minimizing holiday stress, navigating tricky family dynamics, and knowing your lane in the kitchen (spoiler alert: not everyone needs to reinvent holiday dishes!). She also gets candid about body image trends in different cit ... Show More
1h 8m
Jan 2025
Ask Sami Anything: Fitness, Relationships, and Careers
<p>In this solo episode, Sami Clarke sits down to answer your most burning questions and give you a peek into her world. From self-love and embracing her authentic self to sharing her favorite moments from her wedding and upcoming honeymoon plans, this is your chance to catch up ... Show More
39m 6s
<p>Actress <a href="https://www.instagram.com/rachelbilson" rel="noopener noreferrer" target="_blank">Rachel Bilson</a> (<em>The O.C.</em>, <a href="https://headgum.com/broad-ideas-with-rachel-bilson-olivia-allen" rel="noopener noreferrer" target="_blank"><em>Broad Ideas</em></a> ... Show More
