Hello Beautiful, I'm so grateful you're here with me.
Does your mind stay busy when you’re trying to fall asleep? The Calm of the Night on the Meditation for Women Podcast is a calming guided sleep meditation designed to release stress, quiet mental chatter, and ease you into peaceful rest. 🌙
Love,
💗 Katie
PS: What kind of meditator are you? Take t ... Show More
Yesterday
SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful 💗Kati ... Show More
8h 2m
Yesterday
International Women's Day Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Celebrate your inner strength, honor the women who came before you, and connect with the magic of your true self in this empowering meditation. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress ... Show More
13m 58s
Mar 7
The Power of Positive Thinking
Hello Beautiful, I'm so grateful you're here with me. 💗 Caught in a cycle of negative thoughts or self-doubt? The Power of Positive Thinking on the Meditation for Women Podcast is an uplifting guided meditation designed to shift your mindset, strengthen optimism, and build a mor ... Show More
11m 15s