Female listeners; if you're the oldest of multiple siblings, you probably know the drill. Being the big sister often means being thrust into a parental role from a young age and sometimes having to sacrifice your own personal growth as a result.
And discussions of this phenomenon have been increasing in the last year or so. The term "eldest daughter syndrom ... Show More
Today
Why is the poetcore aesthetic trend taking off on social media?
If you’ve seen more and more people out wearing roll-neck jumpers, vintage blazers or cross-body bags, you could be forgiven for wondering if you’d travelled back to the 19th century without realising. But actually the poetcore aesthetic has been on the rise for some time now, to ... Show More
5m 48s
Today
Are electric toothbrushes really more effective?
Electric toothbrushes come with a head that makes small circular movements automatically. Studies have shown that, for the same amount of brushing time, they can remove up to twice as much plaque as manual toothbrushes. They also help reduce the risk of gingivitis, gum inflammati ... Show More
4m 18s
Today
Why do we see faces in inanimate objects?
Have you ever looked at a piece of toast, a cloud or a nearby house and had the impression there’s a face in it, looking right back at you? If you’re like most people, it happens to you on a regular basis, and once you’ve seen the face, you just can’t un-see it! It’s down to a hu ... Show More
5m 16s
Jun 2025
3000: How Much Caffeine in a Cup of Coffee? A Detailed Guide by Adda Bjarnadottir with Healthline
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3000: Discover how caffeine content can vary widely between different types of coffee, from espresso shots to instant blend ... Show More
15m 9s
Mar 2025
Why Am I Addicted To Caffeine & Should I Quit?
<p>Are you constantly reaching for that morning coffee? Wondering if your caffeine habit is helping or hurting you? Whether you're a coffee lover, struggling with caffeine addiction, or simply curious about how caffeine impacts your body, this episode offers valuable insights and ... Show More
40m 28s
Nov 2025
5 Shocking Benefits of Coffee and Who Should Not Drink It!
In this episode, you'll learn how coffee affects metabolism, brain performance, and blood sugar — and why Dr. Jockers says it's not universally good or bad. Discover whether you're part of the 65% who benefit or the 35% who struggle, and how genetics and caffeine metabolism shape ... Show More
32m 45s
Nov 2025
Is Your Coffee Making You Sick? | Ayurvedic Health Tips by Dimple Jangda
Love coffee? You might want to rethink that cup.Most commercial and instant coffees are loaded with mold and mycotoxins that damage your gut, liver, kidneys, and immunity.Ayurvedic Health Coach Dimple Jangda shares how to choose clean coffee, the right way to brew it, and how add ... Show More
1m 42s
Nov 2024
Luke’s Diner: Coffee, Coffee, Coffee
Please, Luke, please, please.
How many cups of coffee have you had this morning?
None.
Plus?
Five, but yours is better. From the bean, to the roast, and the drip, coffee expert Lance Hedrick breaks down how to make the perfect cup of coffee that even Lorelai would approve of!See ... Show More
20m 23s
Aug 2022
Caffeine and Caffeine Supplements: Spilling the Beans on Caffeine
Caffeine is the most popular psychoactive substance in the world, with 89 percent of people in the U.S. consuming at least one drink containing caffeine daily. People depend on caffeine or caffeine supplements for a temporary energy boost, to stay alert, to enhance focus, and eve ... Show More
17m 8s
<p dir="ltr"><a href= "https://www.foundmyfitness.com/aliquot?utm_campaign=coffee_podcast&utm_medium=podcast&utm_source=podcast_description"> Get access to more than 120 episodes of my premium podcast, <strong>The</strong> <strong>Aliquot</strong>, as a FoundMyFitness Premium Mem ... Show More