Krista shares a real-time pregnancy update—fresh off a family weekend in Colorado—about what the first trimester has felt like after two previous miscarriages, the moments that have helped her breathe a little easier, and what she’s focusing on next as she approaches 10 weeks.
In this episode:
A quick life update from the car after a family trip (plus why she skipped skiing this time)
What’s felt tender and nerve-wracking in this first trimester—and how she’s staying present anyway
The 9-week ultrasound + hearing the heartbeat (and why it hit differently this time)
Symptoms and body updates: fatigue, breathlessness, bloating, cravings, and “listening day by day”
The next milestone: NIPT bloodwork + genetic screening and finding out baby’s gender
How Reiki, mindset, and slowing down are helping her protect her peace
What’s coming soon: telling family, planning care, and deciding what support feels best
🔗 Apply for the mastermind here → https://www.borntocoach.org/mastermind
🔗 Learn more about the Born to Coach® Training Academy → https://www.borntocoach.org/certification
🔗 DM Krista on Instagram with your favorite takeaway → https://www.instagram.com/borntocoachacademy