Inspired by the new research article critiquing and perhaps 'debunking' polyvagal theory, we are sitting with the tension between adjusting to emerging neuroscience findings while also offering clients frameworks that genuinely help them make sense of their experiences and feelings. We talk about brain scans and bold claims that researchers sometimes make, w ... Show More
Jan 2025
514 - My Metamour is Convinced I Hate Her. Help! Listener Q&A
We're back with another Q&A from our lovely subscribers! Today, we're discussing mono-normativity, metamour relationships, and polysaturation as we answer some questions posed by our listeners. Visit multiamory.com/join to become part of our excellent community!Join our amazing c ... Show More
48m 30s
Jul 2021
Epilogue: How to Be a Bad Bitch, by Amber Rose
Kristen & Jolenta respond to listener questions about How to Be a Bad Bitch, by Amber Rose.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly af ... Show More
32m 6s
Aug 2025
[339] How to Ask for Help at Work (Without Feeling Embarrassed)
In this episode, I talk about how to ask for help at work in English - without feeling embarrassed or unprofessional. I’ll share some useful workplace phrases you can use right away, plus a cheeky story about asking for help with the office printer. By the end, you’ll know how to ... Show More
6m 29s
