Warrior Kid Podcast #42: Ask Uncle Jake

The vurtue of Temperance. How to deal with boredom. How to be a good big brother / sister. Being nervous in Jiu Jitsu. What to do when you fall off the path. 

What did Travis learn from you? What was his main sport? Was it easy for him? How old was he when he decided to be a Marine? What does "Find Your Brendan" mean? What does "Kindness matters more than you know" mean? What does "Dream big and work hard to get there" mean? What does ... Show More

The importance of optimism. How to become a Navy SEAL even if you're afraid of horror movies. How to deal with a teacher who is kind of mean. Being afraid my loved ones will eventually die. 

Contrarian Thinking. Tracking fitness. Dealing with a cancer diagnosis. Becoming a SEAL at 39 years old. Dealing with daughters growing up. Untrained Large Male VS Trained small female. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content 

How to fix your emotional strategy.Physical and mental therapy.Hairy training ops.51 Year old black belt trying to avoid getting injured in a chaotic training environment.Newbie Nervousness. Freezing up under pressure.Vax mandates. Support this podcast at — https://redcircle.com/ ... Show More

<p>0:00:00 - Opening</p> <p>0:00:18 - Uncomfortably cold VS Dangerously Cold.</p> <p>0:10:32 - Asking for help when you need it.</p> <p>0:19:17 - Martial Arts Competition as a way to prep for Real physical confrontation.</p> <p>0:41:23 - Staying in your comfort zone and not even ... Show More

.Talking about it.. VS. Being About it.How to teach kids appreciation in life. Can&#39;t figure out why my colleague doesn&#39;t seem to like me.Should you take it easy in Jiu Jitsu training if you&#39;re physically superior?Building trust in the Police force, along with accounta ... Show More

Anxiety is an alarm bell. (1:42) Finding balance amongst polar extremes. (4:02) Demystifying the stigma around disordered eating. (6:38) Creating autonomy with your kids around healthy eating. (16:54) How training hard is the THING in our control for when life gets difficult. (21 ... Show More

In today's Episode of Josh's Jiu-Jitsu Journal, Josh tackles important listener mail questions like... Training without a Black Belt Mentor, Picking Up BJJ Chicks, Unlearning bad habits, and who the smelliest person he's ever competed against. 

>Join Jocko UNDERGROUND<How to Mentally Prep for a Stressful Situation.Information fast VS Accurate.Best leadership advice that Jocko has received.Wife wants to start Jiu Jitsu. Husband does not approve.Dealing with the loss of a loved one.Having trouble with recruitment in the E ... Show More

>Join Jocko Underground<Getting your significant other on the path.Flourishing with a child on the spectrum.Should you reach out to your estranged family after you burned some bridges?Calming down after Jiu Jitsu training.Should you go back to your old job? Support this podcast a ... Show More