Feb 25
Part Two: Stanford PhD: The Instant Spiritual Awakening That Healed Her Trauma (Science Can’t Explain) & How Humanity Wakes Up | Sadhvi Bhagawati Saraswati
What if your spiritual awakening was so powerful, you thought you were being mind controlled? In this episode of Mayim Bialik's Breakdown, Sadhvi Bhagawati Saraswati — global spiritual leader and bestselling author of Come Home to Yourself and Hollywood to the Himalayas — reveals ... Show More
1h 15m
Feb 24
Stanford PhD: The Instant Spiritual Awakening That Healed Her Trauma (Science Can’t Explain) & How Humanity Wakes Up | Sadhvi Bhagawati Saraswati
What if your spiritual awakening was so powerful, you thought you were being mind controlled? In this episode of Mayim Bialik's Breakdown, Sadhvi Bhagawati Saraswati — global spiritual leader and bestselling author of Come Home to Yourself and Hollywood to the Himalayas — reveals ... Show More
1h 18m
Dec 2024
Sitting Is The Silent Killer! This Causes Sedentary Death Syndrome. The Truth About Early Ageing. Dr. Vonda Wright.
In this episode of Begin Again Davina is joined by Dr. Vonda Wright, a world leading expert on the science of ageing well. Dr Wright is a pioneering surgeon, researcher, and author who shares her expertise on longevity, mobility and the lifestyle habits that will help you build p ... Show More
50m 37s
Oct 2025
How to Stay Mobile, Independent & “Unbreakable” As You Age with Dr Vonda Wright #588
Bone health is something most of us don’t think about until much later in life, but the reality is that the foundation for strong, healthy bones is built decades earlier – and what we do in our 20s, 30s and 40s can make all the difference to our health and strength in later years ... Show More
2h 10m
Mar 2025
The Ageing Doctor: These Are They Early Signs Of Arthritis! If You Run & Don't Do This, Start Now! The Secret Cause of Alzheimer's!
Could you be losing bone strength without realising it? Dr Vonda Wright breaks down the importance of bone health and its impact on osteoporosis, Alzheimer’s, and longevity
Dr Vonda Wright is an orthopaedic sports medicine surgeon and expert on active aging and mobility. She i ... Show More
1h 43m
Mar 2025
Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol
<p>Today, you will learn why everything you thought about aging is wrong — and how to stay strong, energized, and mobile at any age. </p><p>Dr. Vonda Wright, MD, joins Mel today to give you the wakeup call of a lifetime – one that will teach you how to look, feel, and stay young ... Show More
1h 23m
Apr 2025
Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results)
How often do you work out? What’s been the biggest challenge in your fitness journey so far? In today’s episode, Jay sits down with Dr. Vonda Wright, an orthopedic surgeon and researcher specializing in active aging and longevity. If you’ve ever wondered how to stay feeling youth ... Show More
1h 26m
Feb 2025
How to transform your health in midlife | Rich Roll and Prof. Tim Spector
Midlife is often seen as a point of no return for health, but it could be the perfect moment to make a radical change. New research suggests that your gut microbiome holds the key to aging well, protecting you from chronic disease, and even reversing some of the damage from years ... Show More
1 h
Sep 2025
The New Science of Women’s Health: Strength, Metabolism & Menopause with Dr Stacy Sims #578
As we get older, have you ever wondered why the exercise advice we’ve been given doesn’t seem to work as well as it once did? As we move into our 40s and beyond, our physiology changes in ways that can often feel confusing and frustrating. But what if we could harness those chang ... Show More
2h 18m
Today, in honor of Eating Disorders Awareness Week, we’re revisiting one of our very popular episodes from way back in 2022 with singer, songwriter, musician, Alanis Morissette.
Alanis Morissette (singer, songwriter, musician) breaks down different versions of restoration, the dangers of intolerance and a lack of boundary-setting, and the beauty of anger ... Show More
