Everyone seems more stressed than ever — and oddly, some people even wear it like a badge of honor. But chronic stress isn’t something to brag about. It quietly alters the way you think. It amplifies worry, exaggerates threats, narrows your options, and makes worst-case scenarios feel not just possible, but probable. Over time, stress doesn’t just affect you ... Show More
Yesterday
Street Smarts That Keep You Safe & The Science of Great Ideas
When a big storm is on the way, it happens like clockwork: empty shelves, frantic shoppers, and a sudden shortage of eggs, bread, and milk. Why do people panic-buy the same items every time? And how much do you actually need if you’re stuck at home for a few days? This episode be ... Show More
48m 59s
Feb 14
The Secrets Twins Share & Subtle Money Mistakes to Avoid-SYSK Choice
Are women really attracted to men who can make them laugh? And if so, why does humor matter so much in attraction? This episode begins with what research and relationship experts say about laughter, mating, and why being funny can be a powerful social signal. https://amzn.to/496h ... Show More
50m 6s
Jan 2025
Board Game Science
It’s that time of the year when many of us are at home with friends and family, losing track of time, eating leftovers, and, of course, playing games. This festive season, we look at the science of games and, of course, play some ourselves. It’s presenter Marnie Chesterton versus ... Show More
28m 10s
Dec 2024
The Psychology of Nostalgia
In the first of two special holiday episodes, Claudia Hammond and an expert panel of psychologists look back, nostalgically. At this festive time of year, you might be thinking wistfully about Christmas past – perhaps you’ll be rewatching old films, arguing over a game of Monopol ... Show More
29m 45s
Aug 2024
How games changed history
From Chess and Go, to Snakes and Ladders, Monopoly and the ancient Egyptian game of Senet, people have long had a fascination with games. But according to author and academic Kelly Clancy, these games have not only provided people with entertainment (and sparked family arguments) ... Show More
31 m
Oct 2025
Telling Harsh Stories to Yourself About Yourself? How To Rewrite the Narrative. | Allison Sweet Grant
Nobody makes it out of childhood unscathed. Here's a guide to letting go of the past. Allison Sweet Grant, graduate with dual master's degrees from the University of Michigan, is a psychiatric nurse practitioner, turned author. She has been published in The New York Times and The ... Show More
46m 21s
Feb 2018
Nerdy Board Games Rock #005
Embrace the dorkiness, strategy board games are here to stay! Nerdy board games are a big part of our lives and for good reasons: they're fun (duh), they teach us to think strategically when it comes to managing limited resources, and of course they can help you save money by kee ... Show More
43m 3s