Feb 5
842. Your Life Has a Pattern: Numerology, Astrology + the Codes Guiding Your Destiny
In this episode, Krista sits down with renowned numerologist, astrologer, and spiritual teacher Kaitlyn Kaerhart. Discover how understanding your unique numerology + astrology blueprint can ignite real change in your love life, career, and sense of purpose. Ahead, Krista + Kaitly ... Show More
1h 8m
Feb 3
841. The Great Timeline Divide: Why Some Are Awakening—and Others Are Atrophying
In this episode, Krista sits down with Sarah Elkhaldy, a leader in spirituality + esoteric arts, to explore how collective awakening, AI, and timeline bifurcations are transforming the world. This conversation will challenge everything you know about spirituality, manifestation, ... Show More
1h 27m
Jan 29
840. Our Relationships Were Suffering—Until We Regulated Our Nervous Systems
What does it look like to upgrade your nervous system + finally break free from cycles of overwhelm + codependency? In this episode, K+L get real about what it actually took to regulate their nervous systems—what worked, what didn’t, and how they’re caring for themselves now. Ahe ... Show More
1h 14m
Dec 2024
Affirmations to Attract Your Dream Life
<p><em>In this episode, Gabby reveals how affirmations can help you manifest your dream life. She shares her top 10 affirmations and breaks down how to use them, step by step. Learn the key difference between affirmations and positive thinking, plus Gabby’s go-to affirmations for ... Show More
44m 50s
Mar 2025
191. it's time to get REAL about your dream life 🎙 actualizing goals, forever students & failing fast.
Hi my loves 🦋 Welcome to another episode of the Soulful Sunday Reset, where we take time to reflect, reset, and re-align with ourselves ✨ Today were getting REAL about our dream lives. I'm giving my best advice when it comes to actualizing your goals and no longer being the fore ... Show More
34m 14s
Mar 2025
Ep. 347 - Why Your Dream Life Requires Letting Go - The Process with Ziza
<p>What if your greatest fears could lead you to your most authentic life?</p><p>In this expansive Process episode, Jessica welcomes writer and TBM member, Ziza, as she shares her profound journey from self-doubt and people-pleasing to manifesting her dream life in Italy. Ziza sh ... Show More
1h 5m
Sep 2023
162. Don’t Get Mad, Get Everything You’ve Ever Wanted
You can get mad... or you can get everything you've ever desired... pick your adventure. This episode is the PEP TALK you didn't know you absolutely needed. If you want to learn how to deal with catty co-workers, jealous friends, or people who throw hate your way, this is the per ... Show More
36m 36s
Apr 2025
Ep. 351 - Brianna Wiest on How to Stop Delaying Your Purpose
<p>If you’ve been waiting for a sign to start that dream, share your truth, or trust your voice—this is it. Today, Jessica is joined by bestselling author and speaker Brianna Wiest (<i>The Mountain Is You</i>, <i>The Pivot Year</i>, <i>The Life That’s Waiting</i>) for a powerful ... Show More
50m 6s
Jul 2024
222 | 4 Journaling Prompts to Have Your Best Summer: My Psychology Led Process to Create A Schedule & Life That Feels Authentic, Fun, Intentional & Purpose Filled
Hey babe,If you're wanting to take full advantage of your summer, be intentional with your time & schedule, and do more with your free time, this episode is for you. Grab your journal!I hope you enjoy!
60 MINUTE BREAKTHROUGH INTENSIVE |If you're looking for a one-time, qu ... Show More
15m 41s
Mar 2025
[Solo] A New Chapter: Creating Our Own Luck
<p>#284: After years of wellness, self-care, and finding balance, it's time for a big change!</p><p>Get ready, because the Balanced Black Girl podcast is transforming into <em>She’s So Lucky</em>—and I’m bringing you along for the ride.</p><p>In this episode, I’ll talk about the ... Show More
47m 40s
In this solo episode, Krista dives into the experience of being an “old soul” + what it means to live a life wired for intense transformation, emotional depth, and relentless personal growth. She shares stories about healing, metamorphosis, and how to embrace your soul’s wild spiritual adventure.
Ahead, get an unfiltered look at the challenges—and gifts—o ... Show More
