Most people “learn” by hoarding facts, which doesn't mean you understand them. Then you forget them all anyway...
In this episode, learning stops being about cramming and starts being about curiousity. Using Richard Feynman’s four-step technique, you’ll find a mindset that will add joy into your learning whilst also making it effective.
We unpack the learn ... Show More
Feb 3
How to Stop Wasting Time with the Wrong People - Emotional maturity with Jonathan Aslay
Most people treat dating like a lottery; swipe, hope, repeat. Jonathan Aslay lost $2 million, his marriage, and his son. What saved him wasn't positive thinking. It was asking one brutal question: "What happened in your marriage?" Not to judge. To observe. Because how someone tal ... Show More
36m 39s
Jul 2025
Hampus Törnskog: Ängsbacka - A story of Transformation, Community and Trust | #081
In this heartfelt episode, we dive deep into a story of transformation, community, and the search for a meaningful life. Hampus shares his journey from a traditional Swedish upbringing and a successful career in business to embracing inner transformation and becoming a community ... Show More
1h 36m
Jun 2024
Silent Minds: How Life Changes Without an Inner Monologue w/John R. Miles EP 468
<p>Do you have a voice that constantly speaks to you throughout the day? For most people, the answer is 'Yes.' This inner voice aids in decision-making, problem-solving, and self-reflection. However, some people live without this inner monologue, a phenomenon called anendophasia. ... Show More
23m 18s
May 2025
100: Mailbag: An Embarrassment of Riches
<p>Abby, Patrick, and Dan mark one hundred episodes of Ordinary Unhappiness! They start by looking back on the show’s run so far, and what they’ve gotten from engaging with psychoanalysis as a living body of knowledge, as a corpus of classic texts, as a way of seeing the world, a ... Show More
1h 30m
Sep 2024
10 Philosophy-Inspired Challenges for Becoming a Better and Happier Man
<p>Although they may call it different things and approach its attainment in different ways, many of the world’s religions and philosophies have a similar goal: achieving a life of virtue, peace, and flourishing.</p><p>In his new book, <a href="https://amzn.to/4cSdial" target="_b ... Show More
49m 43s
<p>In Touch with Tommy 35<br><br></p><p>“Why not me” miracles, in the shower smell a flower, charge it to the game, change your game, homesickness, hey, first paid podcast editing job, certified classic birthday day, dominate Dinucci, who’s on first? Me.<br><br></p><p>#87<br><br ... Show More