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1m 53s

Daily Shift 59 — You Can Be Seen Without...

Celeste The Therapist
About this episode

In this Daily Shift, we explore the fear that being seen requires self-editing, over-explaining, or shrinking to stay safe. Visibility doesn't have to come at the cost of your integrity.

This episode reflects on:

  • Why being seen can feel risky

  • The difference between protection and self-betrayal

  • How honesty supports real connection

You're allowed to be seen without abandoning yourself.

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