Why is it so hard to make new friends as an adult? Is it too expensive to socialise in 2026? Is it ever okay to feel left out in a friendship? We chat all this & more in this ep about the so-called friendship epidemic as well as some tips to make or maintain friendships in adulthood.
🧾LINKS & RECEIPTS
Read Finding Your People: The Ultimate Guide To Friendship
Mel Robbins & The Great Scattering
Ashley Tisdale & Hilary Duff Mum Group drama explained
The friendship recession & the lost art of connecting
The Friendship Market - The New York Times
🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
Editor: Sheridan Horne