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3647: Blue to Red Light Phone Converter,...

Dr. Stephen Cabral
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3646: Does Sardine Fasting for Longevity Really Work? (TT)
Sardines are one of the most nutrient-dense, anti-inflammatory foods you can eat, but does eating only sardines actually count as fasting? On today's show, I break down the growing trend of "sardine fasting," explain why it's gaining popularity, and clarify the key differences be ... Show More
12m 36s
Jan 28
3645: Why Doing Everything "Right" Still Doesn't Burn Fat (WW)
Are you eating less, exercising more, and still struggling to lose weight? What if fat loss isn't about willpower or calories alone, but about whether your body feels safe enough to release stored fat? On today's show, I explain why fat loss is permission-based, and how your body ... Show More
13m 31s
Jan 27
3644: Why Adrenal Burnout Is a Common Side Effect of High Performers & Entrepreneurs (Unsolved Health Mystery Case #9) (TWT)
What if feeling energized, fit, and disciplined on the outside was quietly masking stress, oxidative damage, and long-term burnout on the inside? On today's Unsolved Health Mystery Case, I sit down with Troy Casey to review his Minerals & Metals Test and uncover what his labs rev ... Show More
35m 11s
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