Dr. Natalie Crawford sits down with physician and muscle-centric medicine expert Dr. Gabrielle Lyon to explore why skeletal muscle is a powerful driver of hormones, metabolism, fertility, and long-term health, and how women can begin to support it at any age.
Key Topics:
1. Muscle as an Organ of Longevity
- How skeletal muscle influences hormones, metab ... Show More
Jan 25
Fertility Q&A - IVF, GLP1s, IUI, and More!
Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. Questions Answered: 1. A 30-year-old in a same-sex couple with anovulatory PCOS managed on metformin, high AMH, and otherwise normal labs moved from failed IUIs to IVF and had 19 mature eggs b ... Show More
12m 58s
Jan 20
Hormone Truths Every Woman Needs to Know
Dr. Natalie Crawford, board-certified OB-GYN and REI, breaks down how your hormones shift across your 20s, 30s, 40s, and beyond, and what you can actually do in each decade to protect your fertility, brain, bones, and long‑term health. Instead of reacting only when there’s a prob ... Show More
33m 6s
Jan 18
Fertility Q&A - Periods, Varicocele, PCOS, and More
Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. Questions Answered: 1. Not TTC yet. Very heavy periods with clots, PCOS, normal labs and imaging, dismissed by doctors — could this be PCOS or a clotting disorder, and what testing is appropri ... Show More
15m 30s
Nov 2024
Lifestyle Tips for Managing PCOS: Insights from Dr. Dylan Cutler (Fertility Expert Series)
<p>In this episode, Dr. Dylan Cutler, a PhD specialist in obstetrics and gynecology from Victoria, BC, discusses how lifestyle modifications can aid in managing and healing Polycystic Ovary Syndrome (PCOS).</p> <p>Dr. Cutler emphasizes the importance of nutrition, exercise, mindf ... Show More
14m 9s
Mar 2025
The Best Fertility Treatment Options
<div><strong><br /></strong>People seem to always be full of advice about fertility, and while most of it comes from a place of wanting to be helpful, not all of it is well informed or welcome. When you are trying to conceive, the last thing you want to hear is that you need to " ... Show More
23m 28s
Aug 2024
Boost Fertility Naturally: Top Foods to Eat | Dr. Mark Hyman
Did you know that what you eat could significantly affect your ability to have children? In this episode, I’m demystifying the vital connection between fertility and nutrition, discussing how diet influences DNA, cellular health, and reproductive wellness. Tune in to discover how ... Show More
27m 33s
Jun 2025
Everything You Need to Know about Progesterone with Dr. Amy Beckley of Proov
<div>Today, we're talking about "Everything you need to know about progesterone" with the CEO and Founder of Proov test, Dr. Amy Beckley. With a PhD in pharmacology, and a history of infertility, Dr. Beckley created a test to confirm successful ovulation at home by tracking PdG. ... Show More
20m 43s
Jan 2025
Solo: Navigating My First IVF Appointment and Fertility Challenges
Ep. 164: This week, I’m opening up about my first IVF appointment and sharing the details of my fertility journey so far. From navigating the emotional ups and downs to the mental health tools that have helped me stay grounded, I’m bringing you along for the ride. Plus, I’m answe ... Show More
34m 47s
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2246483/open_sms">Send us a text</a></p><p>When you get stuck into the mode of doing whatever you can to support your fertility, it can feel like you’re never able to slow down. </p><p><br/></p><p>Fitting ... Show More
