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Jan 20
1h 3m

"This is a secret I thought I would take...

Dear Media
About this episode
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Up next
Feb 3
The most spiritual experience I’ve ever had
In this episode, I’m finally telling the full story of the spiritual experience that changed my personality and my entire approach to life. It’s the story of a dream I had about my late “Uncle” Donald — a man who wasn’t biologically related to me, but who was woven into the fabri ... Show More
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Jan 30
The crazy experience that changed my approach to sleep
In this special episode of The Real Stuff, I recorded my very first LIVE podcast taping and used it as an opportunity to get honest about wellness, what actually matters, and the moment my body forced me to slow down.Lately, I’ve been thinking a lot about how wellness culture has ... Show More
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Jan 13
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In today’s episode of The Real Stuff, I’m sitting down with Samantha Diamond, CEO and co-founder of Bird & Be, a company born out of her personal experience with PCOS, pregnancy loss, and the deep gaps in reproductive health education. Despite being married to an OB/GYN, Samantha ... Show More
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