episode-header-image

Jan 20

45m 54s

Histamines: Your Liver & Gut - Part 1

About this episode

Up next

Breakthrough 90: Reset Metabolism, Cravings & Sleep in 90 Days

In this episode, I'm sharing what I'm doing for the next 90 days to reset my metabolism, regulate my cravings, improve my sleep, and feel better in my body, all without starting over or doing anything extreme. I'll walk you through the 3 shifts I'm making, how I'm using oral bioa ... Show More

Explant Recovery: the First 2 Weeks

In this episode, I share exactly what my explant surgery recovery has been like so far, what I expected, what caught me off guard, and what actually helped. I recorded this 14 days post op, while I am still very much in the healing process. We talked about anesthesia recovery, sl ... Show More

FIT: Building Muscle, Strength, and Longevity

Muscle isn't just for movement: it's your body's largest metabolic organ. In this episode, we explore the science behind FIT, the peptide that helps your body maintain and rebuild muscle by communicating directly with its repair systems. Learn how FIT inhibits myostatin, activate ... Show More

Recommended Episodes

307. Doctored - Charles Piller and Fraud in the Quest to Cure Alzheimer's

“Demonstrates how some of the most accomplished and elite scientific gatekeepers may have lied, cheated, squandered trust and endangered lives.” —The Wall Street Journal In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews investigative journalist Ch ... Show More

S4 Ep181: The FDA Roundtable on Menopausal Hormone Therapy- And Why I Declined to Participate

I was invited to participate in the FDA roundtable on menopausal hormone therapy. I declined. In this episode, I’m going to tell you why. A brief history of the FDA Why there is a black box warning on all estrogen products Why the black box warning should be removed from all loca ... Show More

The Truth About Hormone Therapy & Career Success with Tamsen Fadal

"The silence around menopause has to end – we deserve better information and support." – Tamsen Fadal After 30 years as an award-winning news anchor, Tamsen Fadal experienced her menopause journey in the high-pressure, public-facing world of broadcast journalism. This sparked ... Show More

S3 Ep131: Why You Need to Keep Seeing a Gyne with Dr. Shieva Ghofrany

More likely than not, if you are over 65, your internist has declared everything between your belly button and your thighs to be the “NO NEED” zone. “NO NEED” for a pap, “NO NEED” need for a speculum, “NO NEED” to remove your underpants, and definitely “NO NEED” to see a gynecolo ... Show More

Early diagnosis of cervical and endometrial cancer podcast

In this podcast, Dr. Anne Connolly discussed endometrial and cervical cancers, with a focus on early diagnosis. The podcast covers the different risk factors for the two cancers and how knowledge of these risk factors can help with diagnosis and prevention. As part of this the ce ... Show More

Has The Medical System Betrayed Women? How To Take Back Control of Your Health

Menopause Symptoms & Solutions Every Woman Needs To Know | Dr. Mary Claire Haver

Navigating menopause doesn’t have to be difficult, but too often, women are left without the proper tools to manage their symptoms. In this episode, Dr. Mary Claire Haver joins me to unpack the real reasons behind hormonal imbalances during perimenopause and menopause. We dive de ... Show More

Optimizing Female Hormones to Reduce Inflammation and Thrive in Life with Dr. Michelle Sands

<p dir="ltr">In this episode, Dr. David Jockers dives into how optimizing female hormones can help reduce inflammation and boost overall health. Dr. Michelle Sands shares her expertise on how hormonal imbalances affect every aspect of life, from energy levels to emotional well-be ... Show More

Your Hormones Aren’t Broken: How To Navigate Perimenopause and Menopause

Perimenopause and menopause can feel like a hormonal rollercoaster without a roadmap. In this episode of Treated, Dr. Sara unpacks what’s really happening behind the hot flashes, mood swings, brain fog, and more than 100 other symptoms women may face during this transition. With ... Show More

The Truth About Hormones: Why Every Woman Should Consider Menopause Therapy

Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this episode, I sit down with nutritional physiologist and friend Nick Barringer, PhD, to tackle a crucial, yet often misunderstood, topic: w ... Show More